Download Ebook How to Lose a Marathon A starter’s Guide to finishing in 26.2 chapters
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In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations and infographics, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line," and exposing the torture that is a pre-marathon expo, Cohen acts as your snarky guide to every aspect of the runner's experience. Offering both real advice and genuine commiseration with runners of all skill levels, How to Lose a Marathon lets you know that even if you believe that the "runner's high" is a complete myth, you can still survive all 26.2 miles of a marathon. Charlotte sun herald UFDC Home Material Information Title: Charlotte sun herald Uniform Title: Charlotte sun herald (Charlotte Harbor Fla : 1995) Running title: Sun herald Physical Description: Download Bios & Memoirs - Personal Memoirs Audio Books Download and listen to Bios & Memoirs Personal Memoirs audio books featuring best sellers and top-rated Audiblecom customer favorites Bios & Memoirs Audio Books - Audiblecom Download Bios & Memoirs audiobooks featuring best sellers and top-rated customer favorites Listen to Bios & Memoirs audiobooks on your iPod Android Kindle or mp3
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